This journey began in 2011, as a busy teacher it became a challenge to eat clean and healthy with bold flavors with little prep time.  I began creating spice blends that could be used quickly to add the spicy bold flavors I love, that were also low sodium, free of MSG, and did not contain "free flowing agents" or other unpronounceable ingredients. 

After many sample batches Lola's Spices was born!  Each of my three blends are regionally based flavors based on our travels and our favorite food experiences! We have a Cajun, Caribbean, and a Southwest Blend! 
In 2015, we expanded to include quick cooking beans and rice blends and lentils. 

Lola's Spices No Wimpy Flavors seasoning blends are versatile and bold enough to add flavor to any meat, fish, side dish, or vegetable!  ​

We are honored to receive 1st Place at ZestFest 2013 in the Peoples Preference Award in the prepared foods division for Lola's Spices Cajun Seasoning Blend! A big thanks to all those that attended and voted for Lola's Spices NO WIMPY FLAVORS! We appreciate your support! 

About us.....